breakfast是什么意思？

I'd never change a full English breakfast.

"A balanced breakfast is really helpful, but getting regular meals throughout the day is more important to leave blood sugar stable through the day, which helps control weight and hunger levels," says Elder.

"Breakfast is most important for people who are hungry when they wake up," Johnstone says.

"There are a lot of studies on the relationship between breakfast eating and possible health outcomes, but this may be because those who eat breakfast choose to habitually have health-enhancing behaviours such as regular exercise and not smoking," she say

A 2016 review of 10 studies looking into the relationship between breakfast and weight management concluded there is "limited evidence" supporting or refuting (反驳) the argument that breakfast influences weight or food intake, and more evidence is required

A review of 54 studies found that eating breakfast can improve memory, though the effects on other brain functions were inconclusive.

A review of 54 studies found that there is no consensus yet on what type of breakfast is healthier, and conclude that the type of breakfast doesn't matter as much as simply eating something.

All had the same number of calories over the day, but half had breakfast, while the other half did not.

Along with old classics like "carrots give you night vision" and "Santa doesn't bring toys to misbehaving children", one of the most well-worn phrases of tired parents everywhere is that breakfast is the most important meal of the day.

And no studies found that eating breakfast was bad for concentration.

Aside from cleaning-up, the two will also cook breakfast, and even get coffee and painkillers for recovering merrymakers.

Breakfast has been found to affect more than just weight.

Breakfast is also associated with improved brain function, including concentration and language use.

Breakfast isn't the only meal we should be getting right.

But there's widespread disagreement over whether breakfast should keep its top spot in the hierarchy of meals.

But whether it's an English-cooked breakfast or a coffee and a sandwich, one thing has remained the same: the prices.

Early findings suggest that a bigger breakfast is beneficial to weight control.

Eating a balanced breakfast helps to up our energy, as well as make up for protein and calcium used throughout the night.

However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence breakfast does improve concentration—there just needs to be more research.

If breakfast alone isn't a guarantee of weight loss, why is there a link between obesity and breakfastskipping?

In one study on the breakfast habits of 1,600 young people in the UK, researchers found that the fibre and micro-nutrient intake was better in those who had breakfast regularly.

In one US study that analysed the health data of 50,000 people over seven years, researchers found that those who made breakfast the largest meal of the day were more likely to have a lower body mass index BMI than those who ate a large lunch or dinner.

Is breakfast a necessary start to the day or a marketing tactic by cereal companies?

Is Breakfast Really the Most Important Meal of the Day?

It has been found that not eating breakfast is related to the incidence of certain diseases in some countries.

It is widely considered wrong not to eat breakfast.

Many of us grow up believing that skipping breakfast is a serious mistake, even if only two thirds of adults in the UK eat breakfast regularly, according to the British dietetic Association, and around three-quarters of Americans.

More research is needed to prove that breakfast is related to weight loss or food intake.

One study recruited 200 obese adults to take part in a 16-week-long diet, where half added dessert to their breakfast, and half didn't.

Opinions differ as to whether breakfast is the most important meal of the day.

Researchers found it was a change in eating habits rather than breakfast itself that induced weight loss.

Skipping breakfast has been associated with a 27% increased risk of heart disease, a 21% higher risk of type 2 diabetes in men, and a 20% higher risk of type 2 diabetes in women.

Some scientists claim that people should consume the right kind of food at breakfast.

The most researched aspect of breakfast and breakfast-skippin has been its links to obesity.

The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fibre and nutrients.

There have been concerns around the sugar content of cereal and the food industry's involvement in pro-breakfast research—and even one claim from an academic that breakfast is "dangerous".

To keep oneself healthy, eating breakfast is more important than choosing what to eat.

What they found was that it wasn't breakfast itself that caused the participants to lose weight: It was changing their normal routine.

What's most important, some argue, is what we eat for breakfast.

While cereal remains a firm favourite among breakfast consumers in the UK and US, a recent investigation into the sugar content of "adult" breakfast cereals found that some cereals contain more than three-quarters of the recommended daily amount of free s

The price is ￡60 per person including a continental breakfast.

And breakfast time arrived, and the coach driver had arranged for us to stop at this little cafe.

Another study also found eating a high-fat and high-sugar breakfast each day for as little as four days resulted in problems with learning and memory similar to those observed in overweight and obese individuals.

I mean, I've seen the famous films, Roman Holiday, Breakfast at Tiffany's and a few others, but I still don't fully get it.

Meanwhile, pupils arrive at school hungry because their families can't afford breakfast.